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MAIN DISHES AND CASSEROLES
Contents
Beef Pepper Rice Skillet
Broccoli Casserole
Broccoli Spaghetti (Easy!)
Chili Blanco
Eggplant Parmesan In Northern Italian Spaghetti Sauce
Father's Favorite Chili
Forgotten Chicken
Hearth Polish Stew
Linguine And Vegetable Supreme
Mazetti
Mexican Chicken And Barley Chili
Mock Sukiyaki
Penne With Vegetables
Pizza Casserole
Pork Tenderloin Casserole
Potato Casserole
Purdue Veggie-Rice Casserole
Quick Pigs In A Blanket
Spinach Lasagna
Spinach Lasagna
Spinach Tomato And Beans
Tuna Bake
BEEF PEPPER RICE SKILLET
Maria A. Vrame
1-½ lbs. round steak, cut into strips
2 T. cooking oil
1 c. sliced onion
2 green peppers, sliced coarsely
1 jar sliced pimento
1 c. rice
1 can beef broth (or bullion)
3 T. soy sauce
water
Brown beef in oil. Stir in onions, rice, beef broth, and one soup can
of water. Bring to a boil. Reduce heat and cook about 25 minutes over low heat until
liquid is absorbed. About half way through the cooking, the green pepper can be added.
When done, add the pimento. Heat thoroughly.
BROCCOLI CASSEROLE
Rosemary Glickley
1 sm. jar Cheez Whiz
1 can mushrooms
1 onion 1 pkg. broccoli
1 stick margarine
2 c, rice, cook ahead
Sauté onion and mushrooms in margarine. Put in a casserole pan along
with broccoli. Cook in microwave for 4 minutes. Add rice and mix. Add melted Cheez
Whiz over the top. Bake in 350° oven for 20 minutes.
BROCCOLI SPAGHETTI (EASY!)
Anthony Dauro/Andrea Dauro
1 c. Spaghetti sauce (great for Romano or Parmesan cheese leftover sauce)
1-2 stalks Fresh broccoli, (1 per person)
½ box pasta (any kind)
1 c, broccoli water (see below)
Boil broccoli until semi- tender. [DO NOT DISCARD THE WATER, YOU WILL
NEED THIS FOR RECIPE.] In A different pot begin boiling pasta until al dente
(just done). Scoop out 1 cup broccoli water. Now drain the remaining water from the
broccoli. Place this cup of broccoli water back into pan with broccoli and add sauce.
Bring to a boil. Drain pasta and put in a serving bowl. Cover pasta with broccoli
mixture and top with cheese. Serve 1-2 persons. For 4 persons, use 3 cups sauce, 3
cups broccoli water and ¾ box pasta, 4 stalks of broccoli. For 6-7 persons use 4-5 cups
sauce, 4-5 cups broccoli water, 1 full box pasta and 6-7 stalks broccoli.
CHILI BLANCO
Anita Tellock
1 lb. dry white beans, soaked overnight and rinsed
6 c. chicken broth
1 tsp. chicken stock base
2 onions, chopped
1 T. oil
5 - 8 cloves garlic, minced
7 oz. diced green chilies
2 - 3 tsp. ground cumin
2 tsp. dried oregano leaves
1 tsp. cayenne pepper
4 c. cooked and diced chicken
1 c. sour cream
3 c. shredded Monterey Jack cheese
sour cream for garnish
chopped green onions for garnish
chopped cilantro for garnish
chopped tomatoes for garnish
Combine beans, broth and chicken stock base in large pot. Simmer
covered for 2 hours. Sauté onions in oil until golden. Add onions, garlic, green chilies,
cumin, oregano, cayenne pepper and chicken to bean mixture. Simmer another 30 minutes.
Add sour cream and cheese. Heat until cheese melts. Serve with sour cream, green onions,
cilantro and chopped tomatoes. Makes 4 to 6 servings.
EGGPLANT PARMESAN IN NORTHERN ITALIAN SPAGHETTI SAUCE
Michele Matheus/Andrea Dauro
6 - 28oz cans plumb tomatoes (whole tomato and imported if possible)
2 - 6 oz. cans tomato paste (imported if possible)
¼ med. onion sliced in large chunks
mild olive oil (not virgin)
3 whole cloves of garlic
1/3 c. Romano cheese (imported if possible)
¼ - ½ tsp. salt
¼ - ½ tsp. pepper
¼ c. fresh sweet basil
3 pcs. mild Italian sausage
1 pkg. pork neck bones or rib parts (for flavor)
Make sauce first, then prepare eggplant. Start with a frying pan and
about 2 cups of olive oil, sauté 2 garlic cloves, onions, pork bones, and sausage until
the meats are browned. [DO NOT DISCARD USED OIL]. If cans of whole tomato were purchased,
the puree them in a blender. Place tomatoes in a 6-8 qt. soup pot, add paste, 5 sections
of remaining garlic clove (sliced, Romano cheese, basil, salt and pepper. Stir
thoroughly. Bring to a boil, return to simmer (very light bubbles should appear.) Add
browned meat to sauce. Stir. Strain 1/3 to ½ of the used oil into the sauce (terrific
flavoring). Discard the remaining oil, onions and garlic. Continue cooking at a simmer
for about 3-½ hours, stirring occasionally. [Do not let sauce burn bottom of, pan. It
will taste terrible.] When the sauce is almost done (approximately 3 hours begin
preparing the eggplant.
Eggplant Parmesan:
2 large eggplants
¼ c. parsley (fresh is best)
Small handful fresh sweet
chopped basil
1/8 c. Romano cheese (or Parmesan)
1/8 tsp. salt Romano cheese
1/8 tsp. pepper
1/16 tsp. garlic powder
9 eggs
flour
corn oil
Cut off ends of eggplants and peel off skin. Cut into slices about ¼
to ½" thick. Mix together all ingredients except the flour, oil, and Romano cheese. Mix
well. Preheat corn oil in a frying pan, approximately ½" deep. Place some flour in a
dish. Coat an eggplant slice in flour on both sides, dip into the egg mixture then into
frying pan. Continue with all eggplant slices. Brown both sides of the eggplant slice.
Place cooked eggplant on paper towel to blot excess oil. You may have to change the corn
oil several times. Once all eggplants slices and the sauce is cooked, you are ready to
combine them. In a baking pan, (any size, it may take 2 or more pans), put a sauce layer
on bottom, a layer of eggplant, sauce, cheese, eggplant, sauce, cheese, continue until pan
is almost full. Last layer should be cheese. Bake ½ hour at 350°. Serve.
FATHER'S FAVORITE CHILI
Father Andrew Harrison
6 slices bacon
10 oz. hot Italian sausage, cut into 1" pieces
10 oz. Lean ground beef large Spanish onion, cut into chunks
1 bell pepper, cut into large pieces
2 cloves garlic, minced
½ Jalapeño chili pepper, diced
1 c. dark red wine
½ c. Worcestershire sauce
1 tsp. hot dry mustard
1 tsp. celery seeds
1-½ tsp. chili powder
1-½ tsp. freshly ground black pepper
6 c. Italian (pear-shaped) tomatoes
½ tsp. salt
1 can pinto beans
1 can kidney beans
1 can garbanzo beans
1. Brown bacon in chili pot (preferably a cast iron pot) or a 4-½-quart
Dutch oven. Drain. Crumble bacon and set aside. Pour bacon fat from pot, leaving only a
film. Brown sausage set aside with bacon. Pour sausage fat from pot, again leaving only
a film. Fry ground beef, drain and set aside with other meats. Pour excess fat from the
pot. 2. Cook onion, pepper, garlic and chili pepper over low heat for 2 to 3 minutes.
Stir in wine and Worcestershire sauce; simmer uncovered about 10 minutes. Mash tomatoes;
add (with liquid) and meats to onion mixture. Heat to boiling; reduce heat and simmer
covered ½ hour, stirring occasionally. 3. Stir beans (with liquid) into chili; heat to
boiling. Reduce heat; cover and simmer 1 hour, stirring occasionally.
FORGOTIEN CHICKEN
Barbara Zerlentes
8 boneless, skinless chicken breasts
1-½ c. Riceland rice, uncooked
½ c. milk
8 oz. sliced mushrooms (optional)
1 can cream of celery soup, undiluted
1 can cream of mushroom soup, undiluted
1 pkg. dry onion soup
1 med. onion, chopped
In a pot, combine rice, milk, onion, mushrooms, celery soup and
mushroom soup. Heat until mixture simmers; but do not boil. Pour into buttered 13 x 9
pan. Roll the chicken parts in dry onion soup and arrange over the rice mixture. Cover
and bake at 350° for 1-½ hours.
HEARTY POLISH STEW
Summer
3 T. butter or margarine
1 lg. onion, chopped (1 c.)
3 sm. potatoes, cut into 1 in. pieces, not peeled
1 med. apple, cored, unpared & chopped (1 c.)
1 clove garlic, minced
1 lb. sauerkraut, drained
¼ tsp. pepper
1 tsp. caraway
½ c. beef broth
1 14 -16 oz. can tomatoes, chopped
1 lb. polish sausage, cut in ¾ in. pieces
In Dutch oven, melt butter. Add onions, potatoes, apples and garlic.
Cook 5 minutes, stirring often. Stir in sauerkraut, tomatoes, broth, sausage, caraway seed
and pepper. Cover and simmer 30 minutes or until potatoes are soft when pierced with a
fork.
LINGUINE AND VEGETABLE SUPREME
Michaelyn Sloan
6 oz. uncooked linguine
2 T. margarine or butter
2 c. (2 med.) shredded zucchini
½ c. (1 sm.) shredded carrot
½ c. chopped onion
4 oz. (1 c.) shredded mozzarella cheese
½ c. half and half or milk
2 T. dry white wine, if desired
½ tsp. salt
1/8 tsp. garlic powder
1/8 tsp. basil leaves
Cook linguine to desired doneness as directed on package. Drain, rinse
with hot water. In large skillet, melt margarine. Add zucchini, carrot and onion; cook
over medium heat for 3 minutes, stirring occasionally. Add cooked linguine and remaining
ingredients to vegetables; toss mixture until cheese is melted. Serve immediately. 6 (2/3
c.) servings.
MAZETTI
Anita Tellock
1 lb. ground beef
8 oz. wide egg noodles, cooked until almost tender
1 c. chopped onion
4 ribs celery chopped (1 ½ c.)
1 1g. clove garlic, crushed
2 T. butter
12 oz, can corn, undrained
½ lb. American or cheddar cheese, shredded
½ tsp. fresh pepper
1-½ tsp. salt
½ c. milk
4 oz. can mushrooms, undrained
1 can tomato soup
Brown beef, add to cooked noodles. Sauté onion, celery and garlic.
Add to noodles. Mix in rest of ingredients, except cheese. Turn into greased 3 qt.
casserole. Top with cheese. Bake uncovered 25 to 30 minutes at 400°.
MEXICAN CHICKEN AND BARLEY CHILI
Michaelyn Sloan
1 c. chopped onion
1 clove garlic, minced
1 T. vegetable oil
3 c. water
½ c. medium Quaker barley
1 - 16 oz. can tomatoes, undrained, chopped
1 -16 oz. can no-salt added tomato sauce
1 - 14-½ oz. can reduced sodium chicken broth
1 - 11 oz. can whole kernel corn, drained
1 - 4 oz. can chopped green chilies, drained
1 T. chili powder
½ tsp. ground cumin
3 c. chopped, cooked chicken (about 1-½ lbs.)
In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until
onion is tender. Add remaining ingredients except chicken. Bring to a boil. Reduce heat
to low; cover. Simmer 40 minutes, stirring occasionally. Add cooked chicken; continue
simmering 5 to 10 minutes or until chicken is heated through and barley is tender. Add
additional water or chicken broth if chili becomes too thick upon standing. Nine 1-cup
servings.
MOCK SUKIYAKI
Maria A. Vrame
1 lb. sirloin tip, cut into strips
2 T. flour mixed with a little dry mustard
2 T. butter
¼ c. chopped onion
1 can mushrooms
1 can beef consume (or bullion)
¼ c. dry red wine
1 tsp Worcestershire sauce
parsley for garnish
Coat meat with flour mixture and brown in butter. Add onions, mushrooms
and cook about 5 minutes. Stir in consume, wine and Worcestershire sauce. Simmer for 30
minutes. Garnish with parsley. Serve over hot rice.
PENNE WITH VEGETABLES
Maria A. Vrame
1 sm. eggplant cut into 1 in. chunks
1 tsp. salt
½ c. olive oil
½ lb. yellow squash, halved, thinly sliced
1 med. red bell pepper, sliced
2 med. onions, sliced
1 can (14 oz.) diced fresh tomatoes with basil & oregano
2 garlic cloves
freshly ground pepper
1 lb. penne pasta
1. Put eggplant in colander, sprinkle with salt and let drain 30
minutes. Rinse chunks and pat dry with paper towels. 2. Heat half of oil in large
skillet over high heat. Add eggplant and stir fry until browned, 3 to 5 minutes. Transfer
with slotted spoon to a bowl. Put squash slices into pan and stir fry until browned,
about 3 minutes, adding more oil if necessary. Transfer to bowl with eggplant. 3. Add
red pepper slices to pan, stir fry until limp, transfer to bowl. 4. Heat 1 T. more oil
in pan, add onions and stir fry until lightly brown, about 2 minutes. 5. Return eggplant,
squash, pepper to the pan and add tomatoes and garlic. Add pepper. Reduce heat to low,
cover and cook until tender, stirring occasionally, 10 to 15 minutes. 6. While vegetable
sauce is cooking, cook pasta according to package directions. When cooked, drain and rinse
with hot water and drain thoroughly. 7. Transfer pasta to pan and mix with vegetables.
(Note) Some of the oil can be replaced with cocktail sherry, mixing it with a couple
tablespoons of oil. Also, the garlic can be mixed into the oil/wine mixture so vegetables
will pick up the garlic flavor.
PIZZA CASSEROLE
Karen Verderber
6 oz. egg noodles (or "no yolk" noodles)
1 lb. ground turkey
16 oz. jar pizza sauce
Pizza relishes: onion, mushrooms, green pepper, etc.
2 c. shredded low fat mozzarella cheese
Cook noodles in boiling water for 3 minutes. Place in 9 x 13 inch glass
dish. Brown turkey; drain. Place over noodles. Cover with pizza relishes, then cover
with pizza sauce. Cook for 15 minutes on high (100% power) in the microwave. Add
shredded low fat mozzarella cheese. Cook 10 minutes more on high.
PORK TENDERLOIN CASSEROLE
Pat Dime
1 lb. pork tenderloin, 1/3 in. thick
4 slices bacon, cut into pieces
2 c. sliced onions
½ c. meat stock
½ lb. mushrooms, sautéed in 2 T. butter (2 sm. cans)
¼ tsp. oregano
¼ tsp. pepper
1 tsp. salt
Bread crumbs
1 or 2 eggs, add 2 T. water
Dip meat into eggs and breadcrumbs. Let stand 20 minutes. Brown
breaded meat in ¼ cup hot shortening. Place in baking dish. Fry bacon until crisp,
drain. Add onion to shortening, sauté 8 minutes. Combine onion, bacon and mushrooms.
Season with salt, pepper and oregano. Spread over meat, pour broth over and cover with
foil. Bake 40 minutes at 325°.
POTATO CASSEROLE
Betty Lillios
2 lb. frozen hash brown potatoes, defrosted for 2-3 hr.
½ c. melted butter or margarine
1 tsp. salt
¼ tsp. pepper
½ to ¾ c. chopped onions
1 can cream of chicken soup, undiluted
1 small bag Pepperidge Farm stuffing crumbs, herb flavor
10 oz. pkg. sharp cheddar cheese, grated
1 pt. sour cream
Defrost potatoes and put in bowl. Add seasonings, onion, cream of
chicken soup and mix. Add sour cream and cheddar cheese to taste. Add ¾ stick of melted
butter. Mix. Lightly grease casserole. Add mixture. Sprinkle stuffing crumbs over top
and drizzle with remaining butter. Place uncovered in 350° oven for about 45 minutes.
PURDUE VEGGIE-RICE CASSEROLE
Mary Jo Werbiansky
1 sm. Jar sliced mushrooms, drained
½ c. Minute Rice, uncooked
10-oz. pkg. broccoli, chop coarse
10-oz. pkg. cauliflower, chop coarse
1 T. butter or margarine
2 T. onion, chopped
1 - 10-¾-oz. can cream of chicken soup
¼ c. milk
3 oz. or ½ c. cheese cubes
1 can water chestnuts, drained and sliced
Run hot water over veggies to that (or microwave). Mix all
ingredients. Bake uncovered in two quart greased baking dish for 35 minutes at 350º.
(8 to 10 servings.)
QUICK PIGS IN A BLANKET
Mary Hoffman
1 sm. Head cabbage
1-½ lb. ground beef
½ c. chopped onion
¾ c. Minute Rice
½ tsp. salt
¼ tsp. pepper
1 can Hunts tomato sauce
1 can tomato soup
1-½ c. water
¼ c. grated cheese
Chop cabbage in medium pieces, spread in a greased 9" x 13" pan. Brown
meat, breaking it up. Drain off fat. Add onion in skillet. As it cooks, stir in rice,
salt, pepper, Hunts tomato sauce, cheese and tomato soup. Bring to a boil. Pour over
cabbage. Cover pan with foil. Bake for 1-½ hours at 350º.
SPINACH LASAGNA
Maria A. Vrame
1 pkg. (16 oz.) lasagna noodles
1 pkg. (10 oz.) frozen chopped spinach, thawed
1 lg. egg, beaten
1 lb. shredded mozzarella
1 lb. ricotta cheese
1 c. pizza sauce or spaghetti sauce
2 c. grated Parmesan
1 T. unsalted butter
Cook noodles according to directions on package. Drain and rinse under
cold water. Squeeze excess water from spinach. In mixing bowl, beat egg and stir in
spinach, mozzarella and ricotta until well mixed. Butter a 13 x 9 x 2 inch baking pan.
Arrange 1/3 drained noodles over bottom of pan and spoon half of the spinach mixture over
the noodles. Top with half of remaining noodles, spoon on rest of spinach mixture and top
with remaining noodles. Pour sauce over the top, sprinkle with Parmesan cheese and bake
in the preheated 350° oven about 20 minutes or until top is bubbly and lightly browned.
Let stand 5 minutes, then cut into squares.
SPINACH LASAGNA
Alexandria Lukashonak
2 T. salad oil
1 sm. onion, chopped
1 - 28 oz. can tomatoes
1 - 6 oz. can tomato paste
2 tsp. brown sugar
1 tsp. oregano
1-½ tsp. salt
¼ tsp. pepper
2 - 10 oz. pkgs. frozen creamed spinach in boilable bag
1 - 16 oz. container ricotta cheese
1 - 8 oz. pkg. mozzarella cheese, shredded
Stuffed shells
In 3 qt. saucepan, over medium heat, in hot oil, cook onion until
tender, stirring often. Add tomatoes with their liquid, tomato paste, brown sugar,
oregano, salt and pepper, stirring to break up tomatoes. Cook over high heat to boiling.
Reduce heat, cover and simmer 20 minutes to blend flavors. Prepare shells as label
directs, drain. Prepare creamed spinach as label directs; pour into large bowl and cool
slightly. Stir in ricotta and mozzarella cheese, 1 tsp. salt and ¼ tsp. pepper. Fill
each cooked shell with about 1 T, cheese mixture. Preheat oven to 350°. Spoon sauce
evenly into 14 x 10 inch roasting pan; arrange filled shells in sauce. Cover roasting pan
with foil; bake 30 minutes or until hot and bubbly.
SPINACH TOMATO AND BEANS
Lynn Betsanes
3 pkg. Fresh or frozen spinach
¼ c. olive oil
2 cans great northern beans with juice
garlic (I use 4-5 cloves)
1 lb. Can of crushed tomatoes
If using frozen spinach, cook and drain - if using fresh, wash and dry.
Sauté crushed garlic in oil. Add tomatoes and then add spinach. If using fresh add it
slowly wilting it as you stir. Add the beans and their juice and simmer for about 15
minutes. This is also great with Romano cheese during a non-Lenten time.
TUNA BAKE
Mary E. Kincaid
1/3 c. mayonnaise
2 T. lemon juice
2 tsp, instant minced onion
¾ tsp. Worcestershire sauce
1 tsp. salt
¾ T. melted margarine
1 can drained tuna
2 c. crushed crackers
2 hard-cooked chopped eggs
1 T. Parmesan cheese
½ tsp. Pepper
In a medium bowl, combine mayonnaise, lemon juice, onion, Worcester
shire sauce, salt and pepper. Add tuna, eggs and crackers, saving 1 cup of crushed
crackers for topping. Spoon into casserole. Blend the rest of crackers with Parmesan
cheese and margarine. Sprinkle over tuna mixture. Place low under broiler for 10 to 12
minutes, until golden brown.
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